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Tag: Anxiety
Psychological Benefits Of Positive Thinking For Body And Mind, Experts Shares
[ad_1] Positive thinking and optimism have been linked to numerous advantages, as evidenced by mounting research.…
Breaking Barriers: Normalising Speaking To Mental Health Expert
[ad_1] Seeking the advice of a mental health professional is a brave act of self-care that…
What Is Box-Breathing? 6-Step Deep-Breathing Technique To Ease Hyperventilation
[ad_1] To get an insight about box breathing also known as square breathing, is a special…
Stress And Anxiety Management: 5 Coping Strategies To Improve Your Mental Health
[ad_1] Anxiety is the most common mental health illness in today’s world. It is an emotion…
5 Reasons To Know How Voice AI Helps In Mental Wellness And Maintaining Mental Health
[ad_1] Healthcare is experiencing a seismic shift, primarily induced by the rapid innovation and enhanced capabilities…
Hypertension Control: Does Anxiety Mean You Have High Blood Pressure? Tips To Maintain BP In Winter
[ad_1] Are you an anxious person? Do you lose your temper easily? If yes, you might…
Menstrual Cycles Can Spur Daily Suicide Risk: Study
[ad_1] Suicidal ideation was more severe and suicidal planning was more likely to occur in the…
Having Yogurt Daily May Help Boost Mental Health: Study
[ad_1] Yogurt is not only good for your gut, but could lift your mood as well,…
Feeling Stressed? Your Blood Sugar Might Be Too! Experts Share Strategies For Diabetes Management
[ad_1] In the fast-paced rhythm of contemporary living, stress has emerged as a formidable adversary, not…