Think Twice Before Going On A Diet: Study Explains Why

[ad_1] A new qualitative study focuses on the negative interpersonal and psychological repercussions of ‘yo-yo dieting,’…

10 Ways You Can Maintain Healthy Diet At Workplace

[ad_1] In today’s fast-paced world, maintaining a healthy diet can be a challenge, especially when you…

Weight Loss Diet: 10 Behavioural Hacks For Mindful Eating

[ad_1] Are you tired of the never-ending cycle of overeating and dieting? Food is frequently reduced…

Dieting: Brain Function Changes During A Diet, Claims Study

[ad_1] Researchers from the Max Planck Institute for Metabolism Research and Harvard Medical School have now…

Intermittent fasting: Pros and Cons

[ad_1] The dietary strategy known as intermittent fasting emphasises time-restricted eating and alternates between fasting periods…