[ad_1] Consuming energy drinks is associated with poor quality sleep and insomnia among college students, according…
Tag: disturbed sleep
Sleeping Less Than 5 Hours A Night Might Raise Depression Risk: Study
[ad_1] Consistently sleeping less than five hours a night might raise the risk of developing depressive…
People Exposed To Airplane Noise At Higher Risk Of Sleeping Less Than 7 Hours: Study
[ad_1] According to a recent study, those who were exposed to even moderate levels of aircraft…
Beware! Disturbed Sleep Can Affect Mental Health – How To Sleep Better And Keep Problems At Bay
[ad_1] By Dr Meenakshi Jain The relationship between sleep and mental health has become a…
World Sleep Day 2023: 5 Foods You Must Avoid Eating At Dinner To Ensure Quality Sleep – Check Complete List
[ad_1] World Sleep Day is observed every year on the third Friday of March and this year,…