[ad_1] Good digestion is the foundation of good health, and yoga, along with Ayurvedic principles, offers…
Tag: Gut microbe
Yoga For Digestive Health: 5 Daily Yoga Asanas To Enhance Gut Health And Aid Digestion
[ad_1] Digestive issues have become increasingly prevalent. Stress, poor dietary habits, and sedentary lifestyles can wreak…
Gut Health In Monsoon: 6 Digestive Issues And Simple Steps To Avoid Them
[ad_1] In India, monsoons generally arrive between July to September. After a hot and humid summer,…