International Yoga Day 2023: 5 Yoga Asanas To Relieve Gas

[ad_1] Yoga is an ancient practice that originated in India thousands of years ago. It involves…

Yoga Asanas can reduce high blood pressure, enhance cardiovascular health: Study

[ad_1] Yoga benefits: A three-month pilot study of hypertensive patients published in the Canadian Journal of…

The Health Benefits of Yoga Practice for the Body and Soul

[ad_1] New Delhi: A stressed-out lifestyle is the new normal in cities today due to rapid…