World Mental Health Day: 10 Ways To Cope With Loss Of A Loved One – Experts Advice

[ad_1] Every year on October 10, the World Mental Health Day is observed. According to the…

Mental Health: Why Youth Is Facing Challenges – Causes, Warning Signs And Prevention

[ad_1] While there is no universally agreed international definition of the youth age group, the United…

Exclusive: 12 Things You Can Do For Sound Mental Health – Everyday Tips To Follow

[ad_1] Mental Health issues have been growing worldwide, and the Covid-19 pandemic simply accelerated the mental…

Beware! Disturbed Sleep Can Affect Mental Health – How To Sleep Better And Keep Problems At Bay

[ad_1] By Dr Meenakshi Jain The relationship between sleep and mental health has become a…

Depression May Accelerate Aging In Older People: Study

[ad_1] Older persons who struggle with depression age faster than their contemporaries, according to studies from…

Mental Health: Physical Activity 1.5 Times More Effective Than Psychotherapy Or Depression Drugs, Claims Study

[ad_1] A new study suggests that physical activity is 1.5 times more effective than psychotherapy or…