World Health Day 2024: How Are Physical And Mental Health Connected? Expert Shares Dos & Donts For Optimal Wellbeing

[ad_1] We often overlook our mental health because it’s not as readily visible as physical ailments.…

World Mental Health Day: Expert Shares How Stress Can Impact Physical Health

[ad_1] In today’s fast-paced world, stress has become an unavoidable companion in our daily lives. From…

Sleep-Liver Connection: How Sleep Apnea Impacts Liver Health? Expert Shares Ways For Effective Treatment

[ad_1] Sleep apnea is a condition characterized by interrupted breathing during sleep, leading to frequent awakenings…

Dancing Beyond Cardio: 5 Reasons Why Dance Enhances Physical Fitness And Mental Well-Being

[ad_1] Dancing is more than just rhythmic movements to music; it’s a transformative activity that seamlessly…

Ear Health: 7 Yoga Asanas to Improve Hearing

[ad_1] In a world filled with noise and distractions, our sense of hearing often takes a…

Basic Blood Test Can Predict Heart And Kidney Risks For People With Diabetes, Study Reveals

[ad_1] An analysis of a clinical trial of more than 2,500 people with type 2 diabetes…

Enhancing Cognitive Abilities Through Physical Fitness: The Powerful Connection Between Daily Movement And Mental Health

[ad_1] The development of one’s emotional, mental, social, and physical selves are only a few of…

International Dance Day 2023: Check 10 Health Benefits Of Dance

[ad_1] Some call it artistic expression while others view it as a stress-buster. ‘Dance’ can be…

Exploring The Link Between Cluster Headaches, Migraine And How It Affects The Body’s Internal Health

[ad_1] The analysis was published in the online edition of Neurology, the official journal of the…

Statin Therapy Does Not Worsen Muscle Pain After Moderate Exercise: Study

[ad_1] Wondering if moderate exercise is safe for people who experience muscle pain from taking statins?…