Get Fit With Kapotasana Like Alia Bhatt – How To Perform Pigeon Pose, Benefits And Risks

[ad_1] It’s a well-known secret that several Bollywood celebs with amazing fitness levels swear by yoga.…

Tadasana To Vrikshasana: 7 Yoga Asanas You Must Practise For Better Posture

[ad_1] Maintaining good posture is essential for overall health and well-being, and incorporating yoga asanas into…

International Yoga Day 2023: 4 Yoga Asanas To Improve Memory And Concentration

[ad_1] International Yoga Day is celebrated every year on June 21 to emphasize the importance of…

International Yoga Day: Asanas And Techniques To Help Senior Citizens

[ad_1] – JetSynthesys’ ThinkRight.me master Sneha Desai Seniors, who often struggle with pain, joint stress,…