8 Yoga Asanas That Offer Relief For Hypertension

[ad_1] In a world filled with stress and demanding schedules, hypertension has become a common health…

Detoxify Kidney And Liver Health With Yoga: 5 Yoga Asanas For Healthy Life

[ad_1] Yoga is emerging as a holistic approach to improving kidney and liver health, offering potential…

Yoga And Breathing Techniques May Help Asthmatic People Breathe Better: Study

[ad_1] Yoga and breathing techniques combined with aerobic training are particularly important exercises for asthmatic people…

Diabetes: 8 Yoga Asanas To Manage High Blood Sugar Levels

[ad_1] As lifestyles become more sedentary and dietary habits shift, the incidence of diabetes and blood…

Kundalini Yoga May Benefit Elderly Women Who Are At Risk For Alzheimer’s: Study

[ad_1] A form of yoga that focuses on breathing, meditation, and mental visualisation appeared beneficial for…

International Yoga Day 2023: 3 Yoga Asanas To Help Boost Your Work Productivity

[ad_1] International Day Of Yoga: Do you often find yourself struggling to stay focused and productive…

International Yoga Day 2023 : बिहार में विश्व योग दिवस पर सबने मिलकर किया आसन और ध्यान, तस्वीरों में देखिए

[ad_1] 21 जून को यानी आज पूरा विश्व योग दिवस मना रहा। बिहार में अलग-अलग स्थानों…

International Yoga Day 2023: 4 Easy Yoga Asanas For Beginners

[ad_1] International Yoga Day 2023: In the hustle and bustle of our busy working lives, stress…

From Yoga To Swimming: Best Exercises For Pregnant Women To Practice During The Last Trimester

[ad_1] Exercise throughout the third trimester of pregnancy aids labour preparation and facilitates easy delivery. Your…

International Yoga Day 2023: Date, Theme, Significance, History And Celebrations Worldwide

[ad_1] On December 11, 2014, the United Nations General Assembly recognised the International Day of Yoga.…